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Fitness industry

Re:Active is a fitness center of a new kind, located in Cherkessk. We offer Re:Active training sessions, aimed at activation of Your organism and achievement of long-term results. We apply the latest fitness-technologies and understand how it is important to waste less time and gain more results.

For your disposal we have:
• Innovative EMS training sessions on the Miha Bodytec training machine
• Massage
• Turkish Bath
• Salt cave
• Vichy shower
• Step aerobics

EMS training sessions

In the Re:Active fitness center for EMS training sessions we use a training machine produced by German company Miha Bodytec GmbH, which has been designing innovative goods for athletes for 40 years.

The foundation of the training machine’s work is electrostimulation of all muscle groups, including so called sleeping muscles, which are not activated by usual physical loads. The work principle is based on the fact that by virtue of special electrodes the machine sends electronic impulses to muscles, thus making them contract with maximal intensiveness.

Training with EMS you can in no time settle the problem of excess weight and give a good shape to the most problematic parts of your body. The efficiency results of the EMS training sessions considerably surpass the results of usual trainings, and the positive effects covers all the age groups.



Massage is an effective addition to sport activities and a self-sufficient curing procedure. It is considered that massage, performed before training sessions, warms muscles up and intensifies blood inflow. It stimulates acceleration of biological processes in muscle tissues and consequently makes all the following exercises more efficient.

If training sessions are aimed at loss of weight, then massage is performed after trainings. Liquid is usually redistributed through a body after training. The excess liquid is concentered in adipose tissues. What becomes a spot of intensive blood inflow and is a good substratum for massage procedures. Mechanical impact is represented by the use of different lymph drainage technics and allows to remove accumulated liquid from a body.

Massage in the Re:Active fitness club is performed by experienced masters, who use all popular technics, which have proved to be efficient.

Turkish Bath

Get truly satisfied by visiting the Turkish bath, healthy properties of which were pointed out even in the ancient times. During the procedures Your body gets completely relaxed, spinal ache fades away and Your thoughts become clear. Visit of the Turkish bath has a recreational effect on the whole organism:

• Metabolism is improving;
• Due to natural properties of high temperature steam, an organism’s pores open and skin gets completely cleaned;
• Excess weight is burnt as well as all the toxins and slags are removed from a body;
• Work of the cardio-vascular system gets improved.

Visit of a Turkish bath is some kind of a rite, which is passed down through generations. Beginning with a highly comfortable relaxation room, where in Your body gets relaxed, You proceed to a high temperature room where all Your organism gets totally purified. The procedure ends up with traditional refreshing cup of tea. You can as well include procedures of a special wrapping and peeling, which will accelerate the process of Your body recreation.

Salt cave

Salt cave is a place, where everything including walls and furniture is covered in salt, that creates unrepeatable microclimate which positively affects curing of many illnesses.

Comfortably reconstructed cave, given the great amount of positively charged ions, conditions fast recovery during the following illnesses:

• Respiratory system illnesses (asthma, cold, panting, cough, pneumonia, Acute respiratory system viral infection);
• Nervous system illnesses, stress, irritability, bad sleep;
• Allergy;
• Skin deseases (dermatitis, acne, acne rash);
• Problems with excess weight and cellulitis;
• Cardio-vascular deseases and metabolism impairment.

Step aerobics

One of the most popular activities in our fitness center is step aerobics, because it is the easiest and fastest way of getting rid of excess weight and building up an athletic shape.

The sessions are held with the use of a special platform – stepper, which, depending on the amount of load, is adjusted to a necessary height. Classes include more than 200 exercises, including work with dumbbells and a ball.

With regular classes of step aerobics Your body will get a straight posture, and Your moves will become flexible and impressive. The classes also positively affect the whole organism, recondition the arterial pressure and improve nervous and respiratory systems.

Working out at the step aerobics classes you develop muscular system, creating fit and enduring body.

Vichy shower

Vichy shower, named after the thermal source in France, has healthy and healing effect on a body. The procedure is held in a special SPA room. Thousands of water jets are supplied under a great pressure and have a deep cleaning effect on skin pores, thus improving blood flow and stabilizing metabolism.

Vichy shower is a good help during digestive system diseases, locomotor system diseases, problems with thyroid, as well as constant stresses, physical loads and chronic fatigue.

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